The nights module · 28 steps · instant PDF
The Indoor Cat

The nights

He is not being difficult. He has had nothing to do since six.

Twenty-eight steps: why cats peak at dawn, the hunt-eat-groom-sleep sequence and how to trigger it at your bedtime, the extinction burst nobody warns you about, and the night-time picture in older cats that is a veterinary work-up rather than a programme.

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A cat curled up asleep
The Four A.M. CatHunt, eat, groom, sleep. The sequence is the whole method; the only question is what hour you trigger it at.

Before anything else: Straining with little or no urine is an emergency measured in hours. Blood, crying in the box, or any sudden change in a reliable cat: call your vet.

A cat curled up asleep

Why it persists

One success in fifteen is the most durable training schedule there is.

Behaviour rewarded unpredictably is extremely persistent. A cat fed at four in the morning once a fortnight is on exactly that schedule.

Attention counts. So does speaking to him, moving, pushing him off the bed, or getting up to shut a door.

The Four A.M. Cat — a drawn plate

What is inside

Here is exactly what you will learn.

Half of this is solved before bedtime, and half by never paying for the alarm call.

  • Why cats peak at dawn and dusk, and what that means for your alarm clock
  • The two ten-minute sessions that do more than anything else in the book
  • How to move the last meal so the night is not ten hours long
  • Why one success in fifteen is the most durable training schedule there is
  • The three to ten worse nights nobody warns you about
  • The night-time picture in older cats that is a vet visit, not a programme

Tonight starts at six

The night is decided in the sixteen hours before it.

Ten minutes of real hunting, ended in catches, followed by the day's last food. The sequence closes and he sleeps — at the hour you chose rather than the one he did.

Yes — I want my nights back — only $10.00One-time payment · 60-day money-back guarantee
A cat curled up asleep

Why this one works

The Four A.M. Cat gives you this.

Both halves, or neither

Half is solved before bedtime and half by never paying for the alarm call. One without the other usually fails.

Measured in minutes

Twenty minutes at five is progress from an hour at half past three, and it does not feel like it without the log.

Medical exception, stated

Distress, straining or anything that looks wrong always means getting up and checking.

Inside the file

Twenty-eight steps, four chapters

A page from the The Four A.M. Cat PDF
An actual page from the PDF, at full size
  • Why he wakes you — crepuscular, not nocturnal; the four reasons; intermittent reward; the extinction burst
  • The day that makes the night — two hunts, the evening session, the last meal, the flat, the whole household
  • The night itself — in or out, the shut door, total non-response, never getting up, and the first fortnight night by night
  • The cat who is not just hungry — the older cat who yowls, night lights, cognitive change, kittens, multi-cat nights

Where this lands in the twelve weeks

  • Wk 07Two hunts a day — Ten minutes of wand play, worked away from him like fleeing prey, ending in catches. Then food.
  • Wk 12The last meal, late — Pushed as late as your routine allows, and made the effortful one. Hunt, eat, groom, sleep — at the hour you choose.

What you get

A 38-page PDF, 6 × 9 inches

Twenty-eight numbered steps, each on its own page, from the mechanism to the fortnight that it takes.

  • Steps28
  • Chapters4
  • Pages38
  • Format6 × 9 in
  • Every step on one page: what you need, how it goes, the detail, and where it goes wrong
  • A baseline week to record before changing anything
  • A one-page summary of the whole module at the back
  • Prints on ordinary paper, reads on a phone

The fortnight nobody mentions

It gets worse before it gets better, and that is the point people give up.

Three to ten louder nights, peaking early. Knowing that in advance is most of what gets a household through it. Twenty-eight steps, 60-day money-back guarantee.

Yes — I want my nights back — only $10.00One-time payment · 60-day money-back guarantee
A cat curled up asleep

The Four A.M. Cat

The day that makes the night. Twenty-eight steps, four chapters.

  • Why cats peak at dawn and dusk, and what that means for your alarm clock
  • The two ten-minute sessions that do more than anything else in the book
  • How to move the last meal so the night is not ten hours long
  • Why one success in fifteen is the most durable training schedule there is
  • The three to ten worse nights nobody warns you about

US$ 10.00one-time

Yes — I want my nights back — only $10.00One-time payment · 60-day money-back guarantee

Checkout opens shortly. Nothing is charged today.

Instant digital download. One-time payment of $10.00, with a 60-day money-back guarantee. Educational material about living with an indoor cat. This is not veterinary advice, not a diagnosis, and not a treatment for any condition.

60days

60-day money-back guarantee

If the ebook is not what you expected, write within 60 days and you get your money back in full. You keep the file. No form, nothing to return, and you do not have to explain why.

Important purchase information

Delivery
A digital ebook in PDF form. Right after your purchase you receive an email with a secure download link, and the same link on the page you land on. Nothing is shipped.
What it is
Educational material about living with an indoor cat. Not veterinary advice, not a diagnosis, and not a treatment for any condition.
Payment
One-time payment of $10.00. No subscription and nothing further to buy.
Refund
60-day money-back guarantee, in full, with the file kept.

Frequently asked questions

Does it mean ignoring my cat all night?

The night half is total non-response for a fortnight, with a stated medical exception: distress, straining, vomiting or anything that looks wrong always means getting up and checking.

My cat is old and has started yowling at night.

That picture has its own chapter and the answer is a veterinary work-up first. Thyroid disease, blood pressure, pain and cognitive change all present this way and several are treatable.

How long does it take?

Usually a fortnight, with the worst nights between three and seven. Some cats take three or four weeks.

Will it make him sleep through the night?

The realistic result is a later start and a shorter episode. Nothing here promises silence.

What format is it?

A PDF, 6 × 9 inches, for a phone or for printing.

What if it is not for me?

Write within 60 days and you get your money back in full. You keep the file.

The night starts at six in the evening

Hunt, eat, groom, sleep — triggered at the hour you choose.

Yes — I want my nights back — only $10.00One-time payment · 60-day money-back guarantee

This is educational material about living with an indoor cat. It is not veterinary advice, not a diagnosis, and not a treatment for any condition. A cat who stops using the litter box may be ill — that is a question for your vet, not for a method. A cat straining without producing urine is an emergency measured in hours.

The Four A.M. Cat $10.00 one-time · 60-day money-back guarantee
Yes — I want my nights back — $10.00